Dude, the information on the web is so confusing. But the gist I seem to get is that for a stock motor, the risk of damage is very low, as long as you're not blasting the car to 7k RPM, or you're not doing any WOT runs in 6th gear (or even 5th gear).
The fear I have is that Subaru probably designed this motor to be at the very edge of stock power. I fear that even with zero detonation, something like a 93 tune on 93 gas, and running the 17psi Sport# setting, is probably begging to grenade the motor. I don't care about squeezing every single drop of power out of this motor, so I'm going to stick to ACN 91 maps and monitor my engine knock and boost levels regularly, etc etc.
Then again, there's people running Stage 4 with catbacks, intakes, and aggressive custom tunes making 400hp+ and their motors seem to be ok?