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I'm looking for some software that I can use to capture a "video" of whatever I do on my computer. I'm making a few tutorials on how to use some of my company software, and I'd like something that can capture my mouse movements and key strokes. I'd prefer if the output file was something like a Flash .SWF or .MPG, but really, anything will work.

Do any of you know of any (free?) software I can use to do this? :confused:
 
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