OK so no responses..i decided to changes lubes b4 taking it in..
i went ahead and purchased 2Qts Penzoil Syncromesh and 2Qts Valvoline 75W-90.
Jacked the Car up only to find the Lucky SOB *****ing ***hole POS TORX T-70 Drain Plug on my 2004...man am i pissed.
Nobody not even sears craftsman manufactures a TORX t-70 bit to open the drain Plug
I had to buy a whole set on E-bay for the TORX T-70 bit.
This better be worth it (i want my grind fixed)
All aside how does the Idea of 1.7Qts Syncromesh mixed with 2Qts Dino Valvoline Sound?



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...Or wait a bit before engagin it..try reving your engine in neutral too before you shift. I barely have 23k im my 02 and have the same problem . I heard mobil 1 tranny fluid works wonders.

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