Well, I think have diagnosed this sound and thats what I have.

Ignition Noise

Ignition noise is another type of noise that is quite annoying. It usually sounds like a popping or buzzing sound whenever the engine is running. The best cure is to remove the motor but since we can't do that, we will have to rely on some other form of remedy. Follow the steps below to eliminate or reduce ignition noise.

1. Make sure you are using resistor type spark plugs and resistor type plug wires.
2. Determine where the noise is coming from. If the noise is a popping sound that occurs 2 or 3 times a second, you probably have a loose or bad plug wire. First, make sure that all plug wires are seated properly. If this doesn't do the trick, you may have a bad plug wire. Usually this occurs due to a pinhole in the insulation of the wire. Whenever the plug wire is energized, an arc jumps through the pinhole to the chassis of the vehicle. Replace with silicone resistor plug wires.
3. If the noise is a buzzing sound, the problem is usually associated with the points, distributor, or coil. Try replacing the condenser on both the coil and points. Make sure all plug wires are seated properly in the distributor cap. Additionally, you might try adding a 2200 uF cap from the positive terminal on the coil to chassis ground.

Im gonna make sure everythign is conencted properly first, but if I have to change the spark plugs and wire, any suggestions as to which I should buy?